Your Future.
Your Journey.

You have the right to create your own future, grounded in spaciousness, empowerment, and a sense of feeling whole. Together, we can help you move towards self-compassion and self-confidence as you nourish and bloom into your new life.

My approach

Therapy should be all about you — your goals, your healing, your ideal future life. Using a gentle, collaborative approach, we will work together to determine a path forward that reflects both where you’ve been in life, and how you want to grow into your next chapter.

Let’s work together to help you find your true voice!

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Therapy that fits your needs

I provide therapy for clients residing in California, specializing in topics that include healing from anxiety and panic, people-pleasing behaviors, self-criticism, perfectionism, and the impacts of trauma and abuse.

Telehealth therapy in CA

Commuting can take its toll, both on our energetic states and on clients’ often packed schedules. Remote therapy provides a convenient, accessible way to get the help you need from the comfort of your own home.

As a result, I am able to work with clients living anywhere inside the state of California.

Map of California with a location marker near the central part of the state.

My specialties

  • Self-compassion

  • Trauma healing

  • Empowering yourself

Skills & tools blog

Set up a free 20-minute consultation call
to see if we’re a good fit.